Archive for the ‘Eating Habits’ Category

Is Eating Honey during Pregnancy Safe?

Wednesday, October 28th, 2009

honey-during-pregnancyEating honey during pregnancy is advisable for any expectant woman. The gut flora of children and adults over one year old have the ability of fending off the botulism spores that might be existent in honey and end up rendering them nontoxic. Considering the spores would be dead in your gastrointestinal tract, the probability of making it to your bloodstream is low, which means they can never be passed on to the baby.

The complication that honey during pregnancy might cause is that it might contain a minimal content of botulism spores. Actually, there is no remedy for removing them if they already exist because the process of pasteurization specifically gets hot enough to kill bacteria (not botulism). The honey content is so minimal that it is (more…)

The Best Fruits during Pregnancy

Sunday, October 25th, 2009

fruitsWomen should include fruits during pregnancy since the major baby nourishment comes from the mother’s diet. Nutrients that come from the mother’s blood are normally the main building blocks for the baby’s muscles, organ systems, skeleton and brain that are still developing.

Generally, fruits are meant for expectant mothers because they are good sources of minerals and vitamins. However, other food categories come with complications and (more…)

Is Eating Pineapple Safe During Pregnancy?

Monday, October 19th, 2009

pineappleIs eating pineapple during pregnancy safe? Could it be recommended in the latter stages of pregnancy to drink pineapple juice or eat pineapple pieces so as to induce labor? This is an issue that many pregnant women face when deciding on the right foods and drinks to eat and drink.

It could be safe in some circumstances.

Consuming pineapple or ingesting pineapple juice is thought to be a remedy for cases where women experience delayed pregnancies. It is a fact that taking plenty of juice from pineapples could actually bring about uterine contraction. As a result of this, it is advisable for pregnant women not to take large amounts of pineapple juice during the early stages of pregnancy.

Why contractions are caused by pineapple
Fresh pineapple has Bromelain, which could further make the cervix soft; however, it is only excess amounts that (more…)

Should You Eat Chocolate during Pregnancy?

Thursday, October 15th, 2009

eat-chocolate-during-pregnancyShould or should you not take chocolate during pregnancy? These are the kind of information that we normally come across and don’t seem to be straightforward. One thing you should keep away from during pregnancy is caffeine. In its website the American Pregnancy Association records caffeine on its page as being one of the food which one should avoid while pregnant and it also has devoted another page entirely for pregnancy and caffeine. The quotes from Babycenter in the March of Dimes cautions women from the high consumption of caffeine and WebMD indicates a study which suggests a link which exists between a high consumption of coffee and more still birth risk.
(more…)