Category Archives: Eating Habits

Most people have asked themselves whether eating lobster during pregnancy is safe. Eating some things like shellfish and is considered as safe for consumption as long as they as cooked properly. Certain varieties of sushi (for instance cooked eel and steamed crab) are okay to eat during pregnancy, although you might like to keep away … Continue reading

Expectant women have been compounded with the issue of consuming wine during pregnancy for a long time now. Many people, especially those who are from regions where wine is considered as a healthy part of dining, consider occasional consumption as safe. On the extreme side, excessive use of alcohol has been known to cause severe … Continue reading

Research  have shown that eating fish such as salmon during pregnancy gives the body omega-3, fatty acids which contributes to the bran development and healthy vision of your baby and helps to stop premature delivery. Just like omega -3, salmon is a great source of selenium; protein and vitamin D. Choose an untamed pacific salmon … Continue reading