Archive for the ‘Eating Habits’ Category

Safe to Eat Seafood and Lobster during Pregnancy?

Friday, January 1st, 2010

eating-lobsterMost people have asked themselves whether eating lobster during pregnancy is safe. Eating some things like shellfish and is considered as safe for consumption as long as they as cooked properly. Certain varieties of sushi (for instance cooked eel and steamed crab) are okay to eat during pregnancy, although you might like to keep away from the varieties that have raw sea food.

Eating raw and fresh Seafood such as lobster during pregnancy could be a hazard because it could possibly have some parasites like tapeworms, which could grow big enough and end up robbing the body of nutrients which are required for growing (more…)

Is it Safe to Have Wine during Pregnancy?

Friday, December 25th, 2009

wine-drinking-during-pregnancyExpectant women have been compounded with the issue of consuming wine during pregnancy for a long time now. Many people, especially those who are from regions where wine is considered as a healthy part of dining, consider occasional consumption as safe. On the extreme side, excessive use of alcohol has been known to cause severe development and cognitive conditions in children. The most common is the fetal alcohol syndrome. Most medical practitioners recommend that the best protection for the unborn baby is to completely abstain from alcohol or wine during pregnancy.

However, a study done in Britain and printed in a journal known as international journal of epidemiology brings up some new insight. The study finds out that not only is it safe for expectant women to drink one or two glasses of wine during pregnancy  in a week, but their children tended to perform better 3 years following their birth. The comparison was done with children who were birthed by women who were not alcohol drinkers.
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Advantages of Eating Salmon during Pregnancy

Tuesday, December 15th, 2009

salmon-fish-eatingResearch  have shown that eating fish such as salmon during pregnancy gives the body omega-3, fatty acids which contributes to the bran development and healthy vision of your baby and helps to stop premature delivery. Just like omega -3, salmon is a great source of selenium; protein and vitamin D. Choose an untamed pacific salmon instead of a Farmed salmon which contains high harmful levels of PCB chemicals.

There are some doctors who are against eating fish during pregnancy because it has mercury. However, I read somewhere in an article that fish has high levels of (more…)

Why Taking Raspberry Leaf Tea during Pregnancy?

Wednesday, December 9th, 2009

raspberry-leaf-teaRaspberry leaf tea during pregnancy is among the many types of allopathic medicines from herbs that are used today. During pregnancy, all herbal medication is not recommended so it is important to do some research on them and consult your doctor before beginning on a new remedy.

Raspberry leaf tea during pregnancy and childbearing years is safe and helpful. Red raspberry herbs come in form of leaves which are used to make tonics or teas and pills such as capsules that can be swallowed. The leaf strengthens and tones the uterus; this is a very important part for childbirth, during pregnancy and during recovery after the baby is born as well. Besides, more women begin to drink this herbal tea from the time of conception will reduce miscarriage risks.

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Eating Peanut Butter during Pregnancy: Is it Safe?

Wednesday, November 4th, 2009

peanut-butterIf you have no past experiences relating to nut allergies, eating peanuts as well as peanut butter during pregnancy is considered safe and could even be advantageous for your unborn child. Peanuts are one of the major sources of protein and folate which are both very vital during your pregnancy. Peanuts are cholesterol free which make them a good choice of food in general.

Incase you have allergies to nuts, it is logical to stay away from nut related products every time and not only during pregnancy or nursing. In addition, if your family has a history of other allergies like atopic dermatitis, allergic rhinitis or asthma you will need a check up from a medical doctor who is well versed with food allergies. This medical practitioner would assist in establishing whether your unborn child could be impacted by the consumption of peanut butter during pregnancy.

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